A one-day retreat for women longing to connect deeper with themselves.
Sunday, September 20, 2026 | Matthews Clubhouse Toronto
9:30am- 3pm (lunch provided)
Maybe you’re moving through a big life change, asking yourself difficult questions, or feeling disconnected from your own wants and needs. Maybe you’ve simply been carrying too much for too long and need a day to pause.
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This one-day retreat is an invitation to step away from the noise and create space to listen to yourself again—to your feelings, your inner guidance, and the quiet wisdom that can be difficult to hear in everyday life.
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Through restorative practices, creative exploration, reflection, and meaningful connection, each part of the day is designed to help you witness yourself exactly as you are and discover the magic that may have been hidden beneath the busyness. You’ll be held within a safe, supportive community of women, with no pressure to perform, have everything figured out, or arrive as anyone other than yourself.
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Whether this is your first experience with me or you’ve joined one of my spaces before, you are deeply welcome here. Come exactly as you are. I would be honoured to guide you through the day.
What we'll experience together...
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Throughout the day, I'll gently guide you through experiences designed to help you slow down, reconnect with yourself, and remember the wisdom that already lives within you.
Together we'll experience:
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Guided therapeutic arts workshops
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Restorative meditation
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Reflective journaling and self-discovery
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Meaningful conversations in a safe, supportive community
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Quiet moments to simply rest and be
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A nourishing catered lunch
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Time away from the noise of everyday life
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No artistic experience is needed! We are team "bad art" when it comes to therapeutic arts! Every part of the day is created with beginners in mind. This day is about giving yourself permission to slow down and reconnect with yourself.
As featured by:
Magazine
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All photos on webpage taken at my retreats by Dragana of Goddacious. You can find her work here
Meet your host + retreat leader
Stephanie Chinn is the Indigo, Barnes & Noble, and Amazon best- selling author and illustrator of her debut book Here Sister, Let Me Help You Up: Messages of Sisterhood, Self-Care, and Body Love. She is a speaker, artist, and therapeutic arts practitioner whose work is centered around reminding women of their inherent worth in a world that often attempts to diminish it.
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Stephanie is on a mission to create safe and healing spaces, for women through her retreat experiences.
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